Australian Futsal Academy
Australian Futsal Academy
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Training
Annual plan
Competitive Macrocycle
Principles of Training
Components of fittness
Training Sessions
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Week 1
Week 2
Week 3
Week 4
Evaluation
Week 1
Week 2
Week 3
Week 4
Overall
Works Cited
Comments
A training session is governed by the principles of training and the annual plan
Principles of training
Week 1
week 2
week 3
week 4